TTC - Practicing Mindfulness An Introduction to Meditation
8.55 GB
Total Size
26
Files
June
Created
1
Seeders
0
Leechers
Basic Info
Hash: 053d2c8146fc7d7634750cc8a03126ef99855b42
File Status: Multi-file
Type: Public
File List (26 Files)
TGC_1933_Lect01-1. Mindlessness-The Default Setting.m4vM4V
380.12 MB
TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4vM4V
381.63 MB
TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4vM4V
383.66 MB
TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4vM4V
385.46 MB
TGC_1933_Lect05-5. Position-Where to Be for Meditation.m4vM4V
350.05 MB
TGC_1933_Lect06-6. Breathing-Finding a Focus for Attention.m4vM4V
380.34 MB
TGC_1933_Lect07-7. Problems-Stepping-Stones to Mindfulness.m4vM4V
394.52 MB
TGC_1933_Lect08-8. Body-Attending to Our Physical Natures.m4vM4V
282.9 MB
TGC_1933_Lect09-9. Mind-Working with Thoughts.m4vM4V
373.07 MB
TGC_1933_Lect10-10. Walking-Mindfulness While Moving.m4vM4V
339.67 MB